Detoxing.......I am Scared!
Trading of the meals.
Today is the third day of the Whole Living detox treatment. So far so good, nothing major has happened. But, I've heard the third day is the hardest. This particular detox is 28 days with 3 meals and 2 snacks.
I am doing this with three lovely ladies. One makes the breakfast and snacks, the other makes lunches and I make the dinners. It's a good idea to do this with other people for support, but also to help with making of the meals.
This is perfect time to do it-start of a new year, no big plans this month and a kick start for my body. This will be my first time doing anything like this. I am scared and excited at the same time.
Wish me luck!
The detox we are doing-Whole Living (last year's issue)
Have you done a detox, cleanse or fast?